Freekeh Salad with Capsicum, Tomato, Zucchini and Pomegranate Molasses Dressing

I don’t tend to follow recipes for salads, and as such I often don’t even think about posting my own. My salads are based on what vegetables I currently have in my fridge, and which of those I feel like eating. I’ll occasionally follow a dressing recipe to the letter, but that’s about the extent of it. And if it’s a green salad I very rarely dress it, so I really don’t think of that being a ‘recipe’ kinda dish. I don’t really think about people putting careful thought into creating their version of the perfect salad, which is a bit rude of me, I guess. For me, it’s all interchangeable. With that said, I do think about getting a harmonious mixture of textures and flavours when I’m rummaging through the fridge and cupboard. Crunch and crisp and soft and squishy all together! But I guess I more think of salads as a side dish, rather than the star. Even though I eat salads every day for lunch and absolutely love them!

This is more of a full meal kinda salad, so I’m giving it it’s day in the sun. I spent the weekend down on Molloy Island gorging on junk food (as well as overeating amazing food at El Rio and Cheeky Monkey) and felt like a nice big salad for dinner, you know, to ‘make-up’ for all the badness. I’ve bulked it up with freekeh, which I tried for the first time in this recipe. It has a nice, chewy texture. But you can substitute for any grain you’d like, I know that freekeh is pretty difficult to find in Perth – not to mention expensive. Brown rice or barley would be nice chewy substitutes. Depending on what grain you cook, you might need to cook the lentils separately. Similarly, walnuts or almonds can be used in place of the cashews. Dried cherries or chopped dates would be good in place of the cranberries. The meat can be anything you’ve got, or none at all. Some parsley and coriander would be welcome additions. The capsicum, tomato and zucchini are wonderful this time of year, so if you’re making it in summer, I’d suggest you stick with those. But hey, it’s up to you. I figure you know what you like!

And, because we re-stocked our wine cellar on the same trip, I highly recommend eating this with a nice big glass of Cape Naturaliste Semillon. You don't want to be too virtuous.

I’ve seen pomegranate molasses in a few supermarkets about the place now (mainly IGAs), but I got mine at the Nanna Shop.

Freekeh Salad with Capsicum, Tomato, Zucchini and Pomegranate Molasses Dressing

½ cup freekeh

¼ cup du puy lentils
3 cups water
1 cup shredded meat (I used a combination of lamb and chicken)
2 roma tomatoes, diced
1 yellow capsicum, cut into strips
1 small zucchini, cut into 1cm rounds, then quartered
2 kale leaves, stripped off the hard rib and shredded
Handful mint leaves
¼ cup cashews, roughly chopped
¼ cup dried cranberries

Dressing

1 tbsp pomegranate molasses
2 tbsp olive oil
1 tsp harrissa paste
2 tsps honey
¼ tsp salt
½ tbsp. apple cider vinegar

Put the freekeh and lentils in a small pot with the water, bring to the boil then simmer with the lid on for about 25 minutes, until the lentils are soft and the freekeh is swollen and chewy. Strain out any excess water and leave to cool slightly.

Prepare all of your vegetables and shredded meat whilst this cooks and put in a big bowl to serve.

Put the dressing ingredients into a jar with a lid and shake vigorously for it all to amalgamate.

Add the lentils and freekeh to the bowl, then pour the dressing in and mix well to combine.

I served mine with a scattering of dukkah, because I had an open jar, some fetta or goat’s cheese would go perfectly as well

Spring Salads - Quinoa salad with Tamarind Dressing

The days are (occasionally) getting warmer and brighter and the need for raw veges is slowly creeping in. My body craves crunchy, fresh produce and as I unpack my box of groceries, I can't help but pick at bits. A broccoli floret might have 'accidentally' ripped off into my mouth. A snow pea 'fell-out' of the bag on to the counter so I might as well eat it. Then Lance points out that it's lunch time.

There's some cooked quinoa in the fridge (ready for these biscuits), a few slices of chilli pancetta and a tiny bit of sheep milk fetta leftover in the fridge. Add some fresh vegetables, some parsley and mint from the garden and the tamarind dressing I'm currently in love with and you have the perfect weekend lunch. Make enough for lunch the next day, too. All of the vegetables are interchangeable for what you have or what you like. My aim was for pretty colours and a range of textures.

Quinoa Salad with Tamarind Dressing

(serves 3-4)
1 cup cooked quinoa
1 small carrot
4 large cauliflower florets
½ capsicum
1 tomato
1 dill pickle
2 kale leaves, inner rib removed and shredded
3 slices pancetta
Sheep fetta
1 tbsp toasted pepitas
1 tbsp toasted pine nuts
½ tbsp. cacao nibs
¼ cup shredded flat leaf parsley
¼ cup shredded mint
3 tbsps Tamarind dressing (recipe here)

Chop all the vegetables into similar size pieces, I went for a very small dice. Slice the dill pickle smaller still. Shred the pancetta into small pieces.

 
Toss all ingredients together, apart from the fetta and dressing. Slowly add the dressing, using just enough to coat, rather than drown it. Crumble fetta over the top and serve!
 

Kale "Salad" with tamarind dressing

I hesitate to call this a salad as really, it's just dressed leaves. But I don't know what else to call dressed leaves. I guess I only really hesitate now because of a conversation on the weekend in which salads of just leaves were accused of not really being salads. Which leads to a huge semantic discussion of what a salad "is", that I don't really care about. I am happy just to eat! I made this dressing and put it on the kale leaves in my fridge and some parsley from my pot plant and served it with sweet potato hash, Puerco pibil and an egg. It went perfectly together. I then made it with just the leaves and some toasted black sesame seeds with my red-sotto. Also a brilliant match. So salad or not, it makes a great side dish.

I guess the real "recipe" here is the dressing. You can make a much bigger, ingredient filled salad with this dressing. When the weather warmed up (for what felt like all of 2 days), I made  wonderful quinoa salads full of crunchy nuts and seeds and this dressing for a fun weekend lunch. Stay tuned for that.

I mainly used tamari in this dressing because tamari and tamarind are so similar in name. It amuses me. You can use soy sauce if that's what you've got. In my experience, soy sauce tends to be a tad saltier, so maybe start with less. And the tamarind syrup is sweet and sour at the same time, so you don't strictly need extra acidity, but a splash of lime as a kicker over the top would also be good. I have heard you can buy tamarind syrup, but I haven't seen any myself, so I included the simple version I made below. I made it initially in an attempt to replicate a different dish I ate in New York. It blew my mind! Stay tuned for that one, too! Tamarind is often available in the "Asian aisle" of supermarkets, or failing that, at Asian grocers.

Add the dressing a little at a time, it'll probably make more than it needs.

 

Tamarind Syrup
1 1/2 cups water
2/3 cup sugar
100g tamarind
1 jalapeno, roughly chopped

Bring everything to the boil in a small pot, simmer for 10 minutes or so until the tamarind paste "dissolves". Strain through a fine mesh sieve to remove pits, tough bits of tamarind skin and the chilli. Leave aside to cool. Stir well before using.

Kale Tamarind Salad
serves 4 as a side
3-4 kale leaves, removed from the stem
1/4 cup flat leaf parsley leaves
2 tbsp olive oil
3 tbsp tamarind syrup
2 tsp tamari
1/4 tsp freshly cracked black pepper
toasted sesame seeds to serve

Pour the olive oile, tamarind syrup, tamari and pepper into a small jar with a lid and shake vigourously to blend. Pour over the kale leaves and use your fingers to massage in, to help soften and make all the leaves glossy. Toss through the parsley leaves. Garnish with sesame seeds.

One Dish, Two Ways - Italian Potato Salad/Italian Potato Bake

My cousin is about to head off on a European adventure, and seeing as she will be away for her birthday, she decided to have a bit of a get together before she went. I offered to bring a dish and was told maybe a potato salad. The rest of the food being served was going to be Italian, which got me thinking. Italian Potato Salad? Does such a thing exist? I've never eaten a potato salad made with Italian flavours - sounds like experiment time!

I guess I should say up front, that I've never been the hugest fan of potato salad. I think because a lot that I've eaten have had a really strong, overly 'mayonnaise-y' ness to them, and not a lot of content beyond boiled potatoes and peas. And boiled potatoes are one of the blandest foods in the world. I like to pimp mine out a bit more. 

The previous night I had fried up some hot salami with slices of garlic for a different dish and thought that was the perfect start for Italian Potato Salad. I didn't have enough potato to make a salad large enough to share, so I added some sweet potato to the mix. And I had an abundance of red capsicums, so I roasted up a few to add a lovely sweetness and new texture to the mix. The sauce was made simply with greek yoghurt, dried oregano, sun dried tomatoes and seeded mustard. The result was pretty darn impressive. Something I would eat a whole plate of as a meal.

Unfortunately (but luckily for me), it was forgotten in the fridge at the party, and I got to take it home with me. Being a cold night, and my husband hoping for a hot dinner asked - could it be heated? Well...yes. The sauce is just greek yoghurt. I don't see why not! I poured the whole thing into an oven dish, added some thinly sliced Provolone cheese and baked it for 20 minutes until warmed through and the cheese was golden. Heaven!

So here's a dinner perfect two ways - Italian Potato Salad and Italian Potato Bake. (I forgot to take photos of it until it was out of the oven. Sorry!)

 

 

 

Italian Potato Salad/Bake
6 baby potatoes, quartered
2 small sweet potatoes, cut to similar size
2 small red capsicum
half hot salami sausage, thinly diced
2 large cloves garlic, sliced
300g Greek Yoghurt
1/2 teaspoon dried oregano
1/2 teaspoon smoked paprika
5 sun-dried tomatoes
2 teaspoons whole-seed mustard

Put the potatoes into a pot of water and bring to the boil. Once boiling, add the sweet potato. When potatoes are tender, but not completely soft, strain out water and rinse with cold water to stop cooking. Store in fresh cold water until ready to assemble.

Meanwhile, roast the capsicums in a hot oven until the skin starts blistering. Place in a bowl and cover with plastic wrap to sweat a few minutes so you can peel the skin off. Discard innards and slice into strips. Set aside to cool.

Fry the salami in a medium hot pan, once starting to crispen and release oils, add the garlic slices and cook until everything is toasty. Drain really well on paper towels.

To make the sauce, blend the greek yoghurt, oregano, paprika and sundried tomatoes in a food processor or blender until well mixed and the tomatoes are chopped. Add the mustard and pulse a few times to distribute.

Combine all of the ingredients and add the sauce a bit at a time to ensure it's not too saucy. I ended up with too much sauce. Serve as potato salad.

To make the bake:
Heat oven to 180c
Pour potato salad into a casserole dish, add Provolone slices or thinly sliced/grated cheese of choice over the top and bake for 20 minutes or so until cheese is toasty and the sauce bubbles slightly add the edges.

This photo is of it served to the rear with a super-quick seafood marinara pasta I cooked while the potato salad became a potato bake!

Entertaining - Tapas Sliders Night

The idea for this post came from three sources. Firstly, I am a huge fan of tapas style food. I want to try all of the things, so small amounts of various items is the best! When I go to restaurants, I can usually rope a few people into ordering multiple starters and make it a DIY tapas night, instead of ordering mains. Have you noticed that generally, the most unique and interesting food flavours are in the entrees? I'm assuming it's because if you don't like it, there's only a small amount and you've got your mains coming. But it's such a fun way of dining to try only smaller dishes.

One of my favourite restaurants is Watershed Winery near Margaret River and it's because they have a tasting plate appetiser for two and tasting plate dessert. Each plate comes with around 6 perfectly created mini-dishes. All different and unique, but still complimentary. I've often wanted to re-create this style of dinner party at home, but it's a lot of work to make so many mini-dishes. I actually want to do a tasting plate entree, main and dessert. 18 dishes for one dinner!

Secondly, my work Christmas party last year. It was a cocktail event, with lots of wonderful snacks going past and free-flowing champagne. It was getting towards the end of the night, when I'd danced to my heart's content and drank a few too many bubbles when I started to smell the most amazing smell. Burgers. And then I saw the tray of sliders the waiters were bringing around. Best. Idea. Ever. Mini-burgers for drunk folk, just before midnight.

I was discussing how perfect that idea was after she'd said she had pork sliders for lunch that day when we came up with a brilliant easy dinner party idea - tapas sliders. Mini-burgers with a choice of patties. So you can try multiple burgers in one night, or just stick to your favourite if you're a bit fussier. All of the patties can be prepared beforehand and then just grilled when your guests arrive. You can perfect the topping combinations for them, or like we did, create a burger station where they can experiment on their own. 

Our burger combinations suggestions were:

Beef patties - with cheese, beetroot, salad and tomato sauce
Pulled pork - with BBQ sauce, pineapple and coleslaw
Grilled pumpkin - with avocado and grilled haloumi
Prawn patties - with avocado and mango salsa

I made the pulled pork and prawn burgers. My friend brought the pumpkin and beef patties.

Our buns were a little on the large side for sliders, so I had my beef burger bunless as you can see in the pictures below. Sorry, all phone photos still.
 

 

 

 

 

Mixed Greens, Pear and Goat's Cheese Salad with Chocolate Chilli Dressing

I wish I'd come up with this idea on my own, it's something I'd be super proud of. It's a weird, but elegantly simple idea. After all, salad dressings are basically a mix of oil, acid and sugar - why shouldn't that sugar be chocolate? But I'll be honest and say that this recipe was adapted from an idea I saw on the Hershey webpage. As part of that holiday I mentioned in my last post (the one that means this photo is also a phone photo - so bad I'm almost ashamed to put it up, but the salad was so delicious I'm willing to put it out there), my husband and I are taking a quick trip out to Hershey, PA. That's right, a whole town built by a chocolate company. With a theme park. Chocolate and roller coasters! Perfect, right?

So anyway, I was doing a bit of browsing on their website and came across a recipe section with a chocolate and chilli salad dressing. I simplified their recipe down to the basic 3 ingredient rule, then added chilli. I figure easier is better for a weeknight, and it'll give me a good base to start experimenting with. And it was awesome. Seriously. Awesome. I used Cottees chocolate sauce because of availability in Australia and price point. But feel free to use Hershey's, or a more natural, virtuous chocolate sauce.

I served this as a side salad for dinner, but I'd definitely serve a larger portion with a big juicy pork steak to turn it into a main meal salad. And, at the risk of getting sick of my own cliche...it'd also be really good with crispy bacon bits. Vegetarian dish improved by bacon. In fact, so many things would go well with this dressing!

The dressing is also pretty strong, you only need a drizzle of it, rather than to full-on 'dress' the salad. For two people, I used 2 tbsps of the dressing. The salad ingredients all depend on how much you intend to serve.

There was also a recipe for a savoury chocolate soup I'm keen to try when the weather cools down further - I'll keep you posted!

Mixed Greens, Pear and Goat's Cheese Salad with Chocolate Chilli Dressing

3 tbsps chocolate sauce
4 tbsps coconut oil
3 tbsps apple cider vinegar
1 tsp chilli powder

Mixed salad greens
1/2 buerre bosc pears, very thinly sliced
pine nuts
1/4 brown onion, diced
2 tbsps corn flour
oil for frying
goat's cheese, crumbled

Put all the dressing ingredients in a jar with a tight lid and shake!

Toast the pine nuts in a medium hot pan. Toss the onion in corn flour, then heat the oil in the same pan, and fry until brown and crispy. Put on paper towel to drain and cool.

Arrange greens, pear slices and goat's cheese in salad bowl, top with crispy onions and pine nuts, then drizzle the dressing over the top.

Enjoy!

Instagrams of Yumness - Moroccan Carrot, Cauli and Ruby Red Grapefruit Salad‏

So, I've been pretty slack with the photographs lately - so you'll only be getting phone pictures for a while. Sorry about that.

I've been somewhat pre-occupied with researching and booking our upcoming holiday, so everything else has fallen by the wayside.  Seriously, so excited! At times like this, my memory is even worse than usual. Do you ever buy a specific ingredient with a specific dish in mind - then completely forget why? I do. All. the. time. I bought some ruby red grapefruit last weekend. I can only imagine that it was for some form of salad, given that it got back up to 37C, despite being April. I can't remember what I planned to pair with it, but a salad still seemed like a good idea.

Lately I've been wanting Moroccan flavours. I haven't had a great deal of Moroccan cuisine (despite being in love with my tagine and using it to cook everything), but I had leafed through a Moroccan cookbook a few weeks back and thought that they would go well with the grapefruit. A lot of recipes call for harissa paste, which I knew was a chilli paste of some description, but I didn't know the specific flavours. I found a recipe online and gave it a go, using it as a rub on a slow-roasted lamb leg but I can't say that I was all that excited by it. I decided to try a commercial one, to see what it was 'supposed' to taste like. Much better. Zesty, with a decent residual heat. Cumin and caraway stronger than the one I made. Perfect for a salad dressing. I added honey for sweetness, herbs for freshness, crunchy veges and some seeds for texture.

Quite impressed with the results. Fresh and spicy at the same time. Really easy to prepare as the food processor does all the work. Perfect salad for a warm night. Paired beautifully with steaks. Next time, I would consider adding some fetta or goats cheese and toasting the seeds.


Moroccan Carrot, Cauliflower and Ruby Red Grapefruit Salad

Half head cauliflower
4 small carrots
4 big sprigs flat leaf parsley
4 big sprigs basil
4 big sprigs coriander
handful pepitas
1 tbsp white sesame seeds
1 tbsp black sesame seeds
1 red grapefruit

2 tsbp harissa paste
2 tbsp honey
2 tbsp grapeseed oil
1/4 tsp salt
2 tbsp grapefruit juice

shaving of pecorino to serve

Break the cauli into florets, and put it through the processor, pulsing until it resembles rice. Put it in a bowl big enough to hold the whole salad. Do the same with the carrots, add to the bowl. Do the same with the herbs, but leave slightly bigger.

Segment the grapefruit, breaking it up over the bowl of the processor to catch the juice. Break the segments into small pieces and add to the bowl of vegetables. Add all of the seeds, and fold together, mixing thoroughly

To the grapefruit juice in the bowl of the processor, add the harissa paste, honey, grapeseed oil and salt. Blend to combine, check for seasoning.

Pour dressing over the vegetables and mix thoroughly, then serve with pecorino. As I said, next time I'll use fetta or goat's cheese.