Showing posts with label main meal. Show all posts
Showing posts with label main meal. Show all posts

Sunday, July 12, 2015

Meatless Mondays - Asian Style Vegie 'Meatballs'

Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce

Lance isn't the easiest person to convince to eat vegetarian. Even though unless it's smoked, roasted and/or pulled...generally the meat portion of the meal isn't even his favourite part. Somehow the IDEA of vegetarian can be offensive. So I've learnt to serve vegetarian meals without bothering to mention the lack of meat. I don't actively seek to eat vegetarian, as I'm a fairly committed omnivore myself, but given I was recently made redundant, I figure a cheaper dish by omitting meat here and there is probably not a bad idea. On top of that, I'd forgotten to get any meat out to defrost! That's my most frequent reason for vegetarianism - lack of planning!

These veggie meatballs are one of those dishes that Lance really loves, even though he'll complain if I'm telling him we're having a vegetarian night. I don't know if it's the meatiness of the mushrooms, or maybe it's the format of the "meatballs" - but this is a good dish to serve those meat-addicts in your life. The ginger and chili add a nice flavour kick to the mushrooms and lentils - which tend to need a helping hand in terms of flavour. Just don't call them "rissoles" or that opens up a whole new kettle of prejudices!

I kept a vague Asian theme to the sauce by pureeing some taro with coconut milk, avocado and ponzu sauce to make a creamy counterbalance to the spicy meatballs. If you can't find ponzu sauce, a tablespoon (or two) of the mushroom oyster sauce also works well. As does replacing half a cup of coconut milk with stock. In fact, you can add an extra cup or two of stock and turn the sauce into a soup!

You can also make these as a large pattie and turn them into veggie burgers. Also, any leftover balls make excellent tacos!
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce


Asian Vegie Meatballs

1 tin lentils, rinsed and drained
4 tbsps plus 1tbsps olive oil
1 red onion, finely diced
2 carrots, finely diced
1 red capsicum, finely diced
1 garlic clove, minced
2 bunches coriander, roots/stems diced separately to leaves
1 thumb size piece ginger, peeled and finely grated
1 green chili, minced
1 red chili, half minced, half sliced into rings for garnish
4 tbsp mushroom oyster sauce (if you're not vegetarian, normal oyster sauce is fine)
250g Mushrooms, wiped clean and diced
2 eggs
1/3 cup grated Parmesan cheese
1 cup bread crumbs
1/4 cup finely chopped cashews



Heat 4 tbsps olive oil in a large pan to a medium heat and add the onions, carrots, capsicum, garlic, ginger and chilis. Cook for 10 minutes, stirring here and there until the vegetables soften. Add the mushrooms and coriander stems cook for a further 10 minutes, or until the mushrooms release their liquid and it is then reabsorbed. Stir through the oyster sauce and cook for 3 minutes. Transfer to a large bowl and allow to come to room temperature.

When cooled, add the lentils to the vegetable mixture, then form a well in the centre of the bowl. Add the eggs, parmesan, breadcrumbs, cashews and coriander leaves and mix by hand until everything is evenly distributed. Place in the fridge for half an hour.


Preheat the oven to 175C


Rub the remaining olive oil over the base and walls of a baking dish. Leave the olive oil on your hands to help you with the rolling. Roll the now cold mixture into balls about the size of golf balls, or a little larger. Pack firmly so they hold their shape. Place the balls into the baking tray, packing so they're almost touching.


Pop in the oven for 30 minutes, or until firm and a bit crispy on top. Leave in the tray for 5 minutes to settle before removing, so they are less likely to fall apart. Serve with Taro Avocado sauce and rice.

Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce



Taro Avocado Sauce


1 baby taro root (around the size of a fist)
2 avocados
4 tbsp ponzu sauce
1 1/2 cups coconut milk
water for thinning if required
quarter cup coriander leaves, roughly chopped
salt + pepper

Wash the taro root, then steam for 45 minutes, or until fork tender. Allow to cool enough to touch, then peel.Cut into chunks.

Add the taro, coconut milk and avocado to your blender, and mix until smooth. Add water if required to get to your desired consistency. Add the ponzu sauce and coriander leaves, blend to mix. Taste for seasoning.

If it's cooled too much, pour into a little saucepan and gently reheat when ready to serve.

(Can also be thinned with stock to make a Taro Avocado Soup!)

Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce
Meatless Mondays - Asian Style Vegie 'Meatballs' with Taro Avocado Sauce

Monday, June 29, 2015

Pizza Party - Nectarine, Prosciutto and Radish Pizza

Pizza Party - Nectarine, Proscuitto and Radish PizzaPizza Party - Nectarine, Proscuitto and Radish Pizza

The pizza obsession I spoke of in my last post has created one of my favourite pizza flavour combinations so far - nectarine, prosciutto and radish. Sweet, salty and with a bite. Could there be a more perfect flavour combination? The nectarines go a little jammy on the bottom forming a lovely 'sauce'. For those of us who are in Perth, where nectarines (and stone fruit in general) aren't in season, this is also delicious with thinly sliced Beurre Bosc Pears, or Pink Lady or Fuji Apples. For those of you currently enjoying a Northern Summer - stone fruit away! As the prosciutto and capers are salty side, make sure your cheese is a less salty variety.


As with my last pizza post, this uses my chick-pea pizza dough, but use a pre-made base if you can't be bothered. The nuttiness of the chick-pea dough really does add a little something here.


Pizza Party - Nectarine, Proscuitto and Radish Pizza
Pizza Party - Nectarine, Proscuitto and Radish Pizza


Nectarine, Prosciutto and Radish Pizza

1 nectarine, sliced
6 thin slices Prosciutto, roughly torn
1 tsp capers
4-5 radishes, thinly sliced
50g brie, sliced as best you can
half of this pizza dough (or your own bases)
1 tsp cornmeal
Basil leaves to serve

Preheat your oven to 170C and prepare your dough, leave to rest while you slice all the ingredients.

Sprinkle the cornmeal onto a baking tray to stop your pizza sticking.

Roll out the dough into a rough rectangle, to fit your baking tray. Spread the nectarine slices across the bottom of the dough, then layer the prosciutto, capers, radishes and brie over the top in a vaguely even kinda way.

Pop in the oven for 20 minutes, or until the edges of the base are golden and the cheese melted.

Scatter basil leaves to serve.


Pizza Party - Nectarine, Proscuitto and Radish Pizza
Pizza Party - Nectarine, Proscuitto and Radish PizzaPizza Party - Nectarine, Proscuitto and Radish PizzaPizza Party - Nectarine, Proscuitto and Radish Pizza

Wednesday, June 24, 2015

Pizza Party - Beetroot, Eggplant and Salami Pizza

Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza


I have been crazy for pizza lately. For the last few months, we’ve had homemade pizza at least once a week. It’s often on a Sunday, sitting out in the now cooling sunshine with a beer, or a glass of wine. Or, in this case, a glass or bubbles. I love building different flavour profiles in pizza and coming up with something a little fun and novel. The bases have all been the lentil/chickpea flour bases I made in this post here. I love the extra oomph of flavour that the chickpeas give the dough. Feel free to use whatever bases you want, but there really is only a little extra effort in making your own. Mix the dough, leave it to rise for half an hour while you prep the ingredients, then roll and assemble the pizzas.

This pizza was created after a trip to Kakulas without Lance. We have a rule in our house that Lance is not to be in charge of portion control. He instigated that rule himself after he assured me that he could eat a whole mess of herring that we caught on honeymoon. I was sceptical, but cooked it all and nothing else. Just the herring. Luckily. It was a crazy amount of fish. He understood this, and now it’s up to me to decide on portion control. So I think I might have to instigate a rule that I shouldn’t go to Kakulas without Lance. He talks me down and makes me be more sensible with my cheese and cured meats purchases. Without him asking me, repeatedly, if we *really* need that AS WELL, and when will we get to eat all of this cheese, especially when we’re out for meals all weekend and the first few days of the week, well…I get a little bit ridiculous. And my basket gets piled high with various gourmet cheeses and salamis and serrano and…well, you get the idea. And I only went in to get one or two things.

But, I knew I was going to make pizza. And I knew I was going to use roast eggplant and beetroot on the pizza. So I knew that I wanted a gorgeous fennel salami. And some fetta. Do try and get a fennel salami for this, the aniseedy fennel brings out the absolute best of the earthy sweet roast beetroot. And the saltiness of the fetta makes the silky roast eggplant “sauce” come to life, so try make that a good quality one, too. I like sheep/goat’s fetta, as it has a nice creamy texture, rather than a drier, crumblier one.

This was all topped off with some of the orange hollandaise sauce I made for the enoki tacos. It’s seriously next level stuff to drizzle over this pizza. A decadent flavour boost. If you don’t have the time or inclination to make it, serving this with a lemon wedge is a nice idea.

Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza


Beetroot, Eggplant and Salami Pizza

2 roasted baby beetroot
1 small roasted eggplant
5-6 slices fennel salami, cut into pieces
50g Greek fetta, sliced and ready to crumble
tablespoon fresh oregano leaves
sprig thyme, leaves removed
1 portion pizza dough (my go-to is this one - halve for this pizza, or double the toppings)

to serve

orange hollandaise
lemon wedge

If you don't have any roasted eggplant and beetroot, start by doing that. Heat your oven to 175 and baked whole, scrubbed beetroot wrapped tightly in foil for 45-50 minutes until tender. Roast the eggplant for 30-40 minutes, turning over halfway, until soft. Allow to cool enough to handle, then peel the beetroot and slice.


Make your dough, if you are. Or gather your pizza bases.

Preheat your oven to 175C. Sprinkle a teaspoon of coarse cornmeal on a baking tray to stop it sticking.


Roll your pizza dough out to your desired shape. I tend to go for a rustic rectangle to fit on my baking tray. Slice your beetroot, salami and fetta ready.


Cut the roast eggplant in half and use a fork to shred out the flesh. Spread this over the base of the pizza, top with the other ingredients, adding the fetta last.


Bake for 20-25 minutes, or until the dough is golden.


Serve with a drizzle of orange hollandaise, normal hollandaise or a wedge of lemon.



Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza
Pizza Party - Beetroot, Eggplant and Salami Pizza


Monday, June 8, 2015

Using your Noodle - Spaghetti Squash with Olives, Prunes and Smoked Beef



Spaghetti Squash with Olives, Prunes and Smoked Beef

Spaghetti Squash with Olives, Prunes and Smoked Beef
 
Something that is a bit of a pet peeve of mine is when you see something presenting as a ‘healthy version’ of a dish by replacing the main ingredient that makes it the original dish – but still calls it the original. Like a “burger”  or ‘taco’ which uses lettuce leaves instead of a bun or tortillas. Those are lettuce leaf wraps, or even a fusion version of san choy bau. I am happy to eat them, happy for them to be a dish but don’t try and trick me by calling it a burger or a taco. Or anything called a cheesecake that doesn’t contain cheese. I love cashew cream, and the various versions of nut cake that try to simulate the cheesecake texture…but they are an entirely different category of cake!

The other main one is spaghetti using zucchini. I love zucchini ‘noodles’ as a side dish. I’ve had a huge variety of dishes with the zucchini prepared this way that have been tasty ways of eating the vegetable…but no matter how hard you try convince me otherwise, they are not a replacement for flour and egg noodles. It is not spaghetti. Call it something else. Please!

Given my mini-rant, this dish might be confusing at first because it is buttered spaghetti squash. But I am not trying to trick you into thinking it is a low-carb or gluten-free version of buttered noodles. That’s just the variety of squash that I used. Spaghetti squash aren’t hugely common in Perth although the ones I buy are grown in the Southern Forests Region (I get mine from the Nanna Shop), and they are named for the flesh that when roasted, you can pull it into strands that look, well, spaghetti-like. But, make no mistake. This is a delicious vegetable dish, it is not pasta. Although, you could make this a pasta dish by subbing in noodles for the squash.

If you can’t find a spaghetti squash, you can use Kent or butternut pumpkin diced into 1-2cm cubes and roasted until tender but not falling apart. This dish uses half a spaghetti squash, but I tend to roast a whole one each time, then use the leftover shredded flesh in another dish. Bresaola is a smoked meat you can find in good delis amongst the other cold meats. If you can’t get hold of any, prosciutto or bacon diced up and fried would work well.

Spaghetti Squash with Olives, Prunes and Smoked Beef
Spaghetti Squash with Olives, Prunes and Smoked Beef
Spaghetti Squash with Olives, Prunes and Smoked Beef
Spaghetti Squash with Olives, Prunes and Smoked Beef

Spaghetti Squash with Olives, Prunes and Smoked Beef

1 spaghetti squash
6 slices bresaola, cut into strips (if you can’t find, sub prosciutto or bacon)
3 tbsp olive oil
4 tbsp butter
1 brown onion, thinly sliced into half moons
3 cloves garlic, minced
9 olives stuffed with pimento, sliced into rounds
5 prunes, sliced
Salt and pepper to taste
To serve
Toasted pistachios, roughly chopped

Preheat oven to 175C. Cut the spaghetti squash down the middle and scoop out the seeds. Line a baking tray with baking paper. Drizzle a little olive oil on the cut flesh of the squash and rub it over to distribute and coat thinly. Place, cut side down onto the baking tray and roast in the oven for 30-40 minutes, or until the flesh is tender. Remove from the oven and set aside to cool enough to handle.

Slice the bresaola into strips, and place into a frypan over medium heat. Cook, stirring here and there for around 2 minutes, or until some of the fat renders out, and it crisps and curls up in parts. Remove to a paper towel lined tray and set aside.

In the same pan, add the olive oil and butter, allow the butter to melt. Add the onion moons and ½ teaspoon salt and cook until translucent, 3 minutes, then add the garlic. Continue cooking until the onions become a nice golden colour, around 20 minutes.
 
Meanwhile, pull the spaghetti squash flesh into strands with a fork. Put half away in a container in the fridge for another use. The other half, stir through the buttery onions, ensuring it is all well coated. Then add the olives, prunes and bresaola and stir to evenly distribute. Check for seasoning, then serve with chopped pistachios.
Spaghetti Squash with Olives, Prunes and Smoked Beef
Spaghetti Squash with Olives, Prunes and Smoked Beef
Spaghetti Squash with Olives, Prunes and Smoked Beef

Tuesday, April 28, 2015

Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta

Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
 
 
Sometimes you need pizza. There’s no way around it. And it has to be real pizza. A real dough base, not just the usual cheat method of using a Lebanese loaf and spreading on your toppings. And then you need a beer and to sit outside in the fresh air and sunshine with your pizza and your husband and reflect on how good life can be. That despite being bone tired from a long and hard crabbing session that was mostly fruitless (although eating the crab hot out of the pot that night with fresh bread and butter still made it feel worthwhile), an afternoon of good food, good weather and good conversation is all it takes to get over the exhaustion.
 
This is a pretty simple dough that was made a bit more exciting (not to mention good-for-you) through the addition of two types of pulse flour. I had a little bit of lentil flour left over from my Secret Cake Club baking, and added some chick pea flour to total half the flour. You could use all chick pea flour seeing as that is pretty easy to get, but making your own lentil flour is pretty easy if you’ve got a coffee grinder. In which case, you could also use all lentil flour. As with my baking experimenting gone awry, the addition of a little arrowroot powder ensures the dough binds properly. The molasses in place of the normal sugar adds a smokey sweetness to the nuttiness that the beans bring. Leave it to proof for half an hour while you make the sauce and chop some veges and it’s a pretty quick way of getting a real pizza base in your life.
 
This makes two just-bigger-than single serve pizzas, by themselves enough for around 3 serves. Or 4 serves if you have a side salad. The toppings are fairly easy to change in and out of the sweet and spicy cream cheese sauce. Mine were what were to hand. Although the sauce and lentil base is flavoursome enough that the toppings play textural counterpoint as much as anything. Fresh greens on top are one of my favourite things to do with pizza, you could probably get away with just that.
 
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
 

Pulse Flour Pizza Base

½ cup lentil flour
½ cup chick pea flour (or one cup of chickpea flour)
1 tbsp arrowroot powder
1 cup plain flour
2 tsp yeast
1 tsp molasses
½ teaspoon salt
2 tbsp olive oil
2 tsp cornmeal
 
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
 
 

Ras el Hanout Mango Ricotta Sauce

150g smooth ricotta
1 mango
2 tsp ras el hanout
2 cloves garlic
2 tsp tamarind puree
 
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
 
 Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta

Toppings

¼ roast chicken, meat shredded
¼ zucchini sliced into thin rings
½ red capsicum, sliced into thin strips
Snow pea shoots
 
Mix the flours together in a large bowl with the salt and yeast. Make a well in the centre and add the olive oil, warm water and molasses. Stir the liquids together first, then slowly bring in the flour until it becomes a shaggy mess. Knead for around 5 minutes until it forms a smooth ball. Pop in an oiled bowl and cover loosely with plastic wrap and set aside to double in size.
 
Meanwhile, mince the garlic, dice the mango and mix all of the sauce ingredients together until well combine. Slice your toppings as desired. Heat your BBQ or oven to 160C
 
Punch down the dough to remove some of the air, then divide the dough into two. Roll the each ball of dough out to around 2cm thickness. Sprinkle 1 teaspoon of cornmeal on two baking trays and lay the pizza bases on top. Cover with toppings and bake in the oven, or on a lidded BBQ for 15 minutes or until base is golden at the edges and the cheese mixture is browning.
 
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
Pizza Party - Pulse flour pizza with Ras el Hanout Mango Ricotta
 

Thursday, February 26, 2015

Chicken and Corn Gnocchi with Rum and Green Mango Sauce




Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce

Our mango tree that was so incredibly prolific last year, hasn’t been as fruitful this year. There are probably less than a quarter of them than last year, and we lost quite a few of those before they got anywhere near size. So when 4 green but still fairly mature mangoes fell, I decided to use them. I want my mango fix! I haven’t had a great deal of green mango dishes. Here and there there’s been green mango salads accompanying spicy Asian dishes but that’s about it. These salads are usually wonderfully tart and salty. The green mango very sour in comparison to the crazy sweetness of a ripe mango. And the salt tames the sour and brings out more of the fruit flavour.

With that idea in mind, I created this pasta. I was in the mood for gnocchi, not sure why, but I was. And I had half a roast chicken leftover from the night before’s dinner. Summer corn is plentiful and cheap at the moment, so that was going to be added. I thought I’d then round it out with a combination of ginger and coriander as a tip of the hat to the Asian green mango dishes and dark rum as a tip of the hat to the tropical feel of mango. And it worked so well! Salty chicken, sour green mango, sweet corn all working together with the rum to coat the soft pillows of gnocchi.

I only used two of our green mangoes, but I think I’ll use the other two to just repeat this dish!

Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce


Chicken and Corn Gnocchi with Rum and Green Mango Sauce

(serves 3-4)
2 tbsp coconut oil
1 brown onion, sliced
3 cloves garlic, mince
Thumb size piece of ginger, peeled and thinly sliced
2 green mangoes, flesh cubed
50mL dark rum
100mL water
1 tsp salt
Kernels from 3 corn cobs
½ cooked chicken, meat shredded
½ red capsicum, sliced
1 packet pre-cooked gnocchi
Handful coriander leaves, chopped
Green chilli, sliced into rings


Heat the coconut oil to medium heat in a frypan. Add the onion slices and half the salt. Leave to cook, stirring here and there so they don’t stick for around 10 minutes, or until lightly browned and caramelly. Add the garlic and ginger and cook until the garlic is translucent, around 2 minutes. Add the rum and simmer until reduced by about half and slightly sticky. Add the mango and corn and stir well to coat everything. Simmer until the corn is tender and the rum has reduced to the point where the corn is sticking to the pan in parts.

Add the water and remaining salt and stir to pick up any brown bits stuck to the pan and create a more cohesive sauce. Add in the chicken, capsicum and gnocchi, stirring well to coat in the sticky sauce and veges. Cook 5 minutes until the chicken and gnocchi are warmed through. Just before serving, stir through the coriander leaves and garnish with chilli slices.

Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce
Chicken and Corn Gnocchi with Rum and Green Mango Sauce