Tuesday, March 17, 2015

Summer Salads - Grilled Nectarine Panzanella




Grilled Nectarine Panzanella Salad

Grilled Nectarine Panzanella Salad


Summer and stone fruit go hand in hand. I love stone fruit season. It is the most excited I get about fruit. Don’t get me wrong, I like fruit all year around. I don’t have to force myself to eat it by any means. But a lot of fruits we can get all year around so they’re less special. Except for summer fruits. In summer we have an abundance of fruits you can only get in summer. Like mangoes. And peaches. And melons. And cherries. And nectarines. Oh, nectarines! I think every year, my preference of peaches vs. nectarines changes. This year, I am firmly Team Nectarine. I can’t get enough of them.


Usually I just hoe into them. No real thought or process to it. Occasionally having the sense to eat it over the sink so I don’t dribble juice everywhere. But sometimes, I put them to a more inventive use. Like this salad. The wonderful thing about stone fruit is that although delicious fresh, they also grill so well. Nothing required except a hotplate and they caramelise up and form a slightly crunchy brulee-like crust and intensify the sweetness.

We had a verge-side junk collection day, so whilst Lance and I cleaned the house and looked to declutter – Lance also smoked a leg of pork. Pork and grilled nectarines are a combo made in heaven. I made this salad with beet leaves. They’re one of my favourite salad leaves, and I love that I can buy a bunch of baby beets and not only have the wonderful sweet beets, but also make use of the leaves in salads! I rub them with a little olive oil and lime juice to help soften some of the larger, tougher leaves then just scatter the other ingredients through them. This would also be fabulous with some fetta or goat’s cheese. Are you Team Peach or Team Nectarine?




Grilled Nectarine Panzanella Salad


Grilled Nectarine Panzanella Salad - Beet LeavesGrilled Nectarine Panzanella Salad

Grilled Nectarine Panzanella

(serves 2)
3 nectarines, de-seeded and chopped into slices
3 tbsp rice bran oil (or other high smoke point oil)
1 brown onion, thinly sliced into half moons
Pinch salt
Bunch beet leaves, washed and dried
1 tbsp olive oil
Juice of 1 lime
1 jalapeno, thinly sliced
2 stale tortillas


Heat your BBQ to medium high. Add the rice bran oil and use your spatula to spread it across the hot plate. Wait a few more minutes for this to heat up and add the onion slices to one section of the plate and cook for 5 minutes or so, until starting to go translucent. 

Sprinkle the onion slices with salt and toss to combine. Spread the nectarine slices across the other section. Cook for 3-5 minutes, or until the first side of the nectarine is blackened in spots and caramelised. Flip to cook the other side. Toss the onions here and there whilst the nectarines cook. Remove both to a plate and set aside.


Heat the grill side of the BBQ and toast the tortillas for 2 minutes per side, or until crisp and slightly charred in sections. Remove, then cut into squares


Tear or cut the beet leaves into manageable pieces, place in a bowl and pour over the olive oil and lime juice. Massage into the leaves, making sure all leaves are coated and rubbed. When ready to serve, gently toss through the onions, nectarines and tortilla croutons.


Serve with your favourite protein!



Grilled Nectarine Panzanella Salad

Grilled Nectarine Panzanella Salad
Grilled Nectarine Panzanella Salad
Grilled Nectarine Panzanella Salad

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